Due to various environmental
factors, having a dry scalp has become a common problem. Fortunately,
treatments for such a problematic scalp condition can come in the form of
essential oils or simple scalp massages.
The following are easy-to-apply
treatments for dry scalp:
- Rub in half a cup of warmed
coconut, neem, or olive oil or a mixture of all of them. Part the hair in many
sections and rub the oil gently at the roots of your hair liberally. Wrap up
your head with a steamed hot towel or a shower cap for 15–20 minutes.
This will allow the oil to
penetrate the hair follicles and roots and nourish them deeply to reduce the
dryness and itchiness. You can also leave it overnight and wash it off the next
morning. Do this at least once every fortnight. Even if the scalp is not dry
anymore, you may continue this therapy for better hair texture and a healthier
scalp.
- Massage your scalp with or
without oil. Massaging helps increase the blood circulation. A good circulation
helps maintain the vitality of the scalp and hair follicles.
- You may use shea butter or mix
it with olive oil and massage it onto the scalp for deep natural conditioning.
- Consume a diet rich in vitamins
A, B, C and trace elements like zinc, manganese, magnesium, copper and cobalt.
These — although required in extremely small amounts — are vital for a healthy
skin and scalp.
Yellow or orange fruits like
oranges, mangoes, and papaya are rich in vitamin A and citrus fruits are rich
in vitamin C. Sprouts and dark green vegetables are rich in vitamin B complex.
If none of these dry scalp
treatments work for you, then don’t waste any more time, seek help from a
qualified dermatologist. You might be suffering from a graver condition like
psoriasis or eczema, which will need special and appropriate medical treatment.
Alternatively,
you can try other treatment methods like homeopathy or ayurveda, which are
known to be extremely useful in skin and hair conditions.
